Friday, October 15, 2021 - Ever told yourself or your kid to take a deep breath?….It helps us relax when we’re angry, sad, or panicking. Yoga is all about breathing and mindful movement. Ashley visits with yoga teachers Allison Rissel, Sigrid Strebe, and Bonny Fetch, who make the North Dakota Yoga Conference happen. ~~~ Chuck Lura shares a Natural North Dakota essay. ~~~ News director Dave Thompson is here for his weekly news chat. ~~~ Matt Olien reviews the new Bond film, “No Time to Die.”
The ND Yoga Conference ~ Dakota Skipper Butterfly ~ News Chat with Dave ~ Matt Reviews: "No Time to Die"
