Dr. Alexandra Kohlhase on Seasonal Affective Disorder
Dr. Alexandra Kohlhase from Essentia Health delves into Seasonal Affective Disorder (SAD), a form of depression commonly triggered by the shorter, darker days of winter. She discusses the symptoms, potential causes, and the science behind this condition, providing a comprehensive understanding of how it impacts mental health. Dr. Kohlhase also explores effective treatments, including light therapy, lifestyle adjustments, and the importance of seeking professional support. Her insights aim to equip listeners with practical strategies to manage and overcome SAD during the challenging winter months.
Dave Thompson Interviews Gov. Doug Burgum
Prairie Public News Director Dave Thompson sits down with North Dakota Governor Doug Burgum for an in-depth conversation about his time in office. Gov. Burgum reflects on key accomplishments and challenges during his tenure, sharing personal insights into his leadership style and vision for North Dakota.