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What My Bones Know: A Memoir of Healing from Complex Trauma Author Stephanie Foo

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Monday, April 18, 2022 - Trauma can impact how genes work. Stephanie Foo knows this all too well, having panic attacks, anxiety, depression and more devastating impacts of severe child abuse. As part of her healing journey, she wrote a book, What My Bones Know: A Memoir of Healing from Complex Trauma. Foo’s mother beat her repeatedly and both parents eventually abandoned her to live on her own while still in high school.