Rick and Prairie Public's Erik Deatherage check out Sons of Norway in Fargo and try the award winning lefse burger.

Rick talks Farmers Markets on this edition of Prairie Plates.

Wild rice, bison, cheddar cheese infused...North Dakota has its own take on sausage. For this week's Prairie Plates, Rick Gion shares what makes it special and how to cook up specialty sausage.

It's time for outdoor eating season. For this week's Prairie Plates, Rick Gion lets us know about some popular food trucks.

Nearly 50 countries make up the Asian continent. May is Asian/Pacific American Heritage Month. For this week's Prairie Plates, Rick Gion takes us to Asian Market Night, a capstone event celebrating Asian culture.

Memorial Day honors fallen service members and kicks off summer grilling season. Rick explores Memorial Day food on Prairie Plates. Email us what you're cooking!

Spring Nature and nutritious food! Rick Gion takes us foraging for this week's Prairie Plates.

Rick Gion joins Ashley Thornberg, host of the Main Street radio show for this "saucy" episode of Prairie Plates.

Whether you like charcoal, gas, or pellets, it's time for grilling season.

Rick talks wings and guides us to what he buys - flats and drummies are his favorites - and how they are cooked. And, he talks about Moorhead's "Balzum Wing Sling."