Mike Frohlich of Laughing Sun Brewing talks about winning the 2025 Burger Slam, beer pairings, a PBS feature, St. Patrick’s Day plans, and exciting new menu items.

Chef Joe Swegarden joins Rick to discuss his culinary journey, Heart-n-Soul Community Café’s mission, and how Giving Hearts Day supports food insecurity efforts.

Rick talks with Mandy Dolney, pastry director for Fargo-Moorhead's Luna, a two-time James Beard semi-finalist, about her creative cookies, ice creams, and cakes.

Jay Ducote joins Prairie Plates to discuss the 2025 Hotdish Festival, judging with Rick Gion, North Dakota’s food scene, and his event at Rosewild at the Jasper Hotel.

Alex Chubaty, Fargo's Luna network beverage director, joined Prairie Plates. This level 2 sommelier discussed his path to level 3 and his focus on crafting exceptional mocktails.

The Downtown Bismarck Burger Slam returns Jan. 1–31, 2025, with 9 local restaurants competing for the title of best burger. Rate creations via app. Details at downtownbismarck.com!

Sam Wai, a Moorhead food and wine expert, shares his love for winter cooking, wine pairings, and supporting the arts through gourmet fundraising dinners.

Rick spotlights new local restaurants, interviews Jim Poolman from Blarney Stone, and shares updates from his Fargo-Moorhead Eats Facebook page.

Ashley Serbus of Cellar 624 shares holiday wine pairing tips, seasonal flavor matches, and advice to elevate your celebrations with perfect bottles and tastings.

Greg Cook, NDSU professor and 4e Winery owner, shares his vegan culinary expertise and popular YouTube channel "The Pot Thickens" on this expanded Prairie Plates.