Sam Wai, a Moorhead food and wine expert, shares his love for winter cooking, wine pairings, and supporting the arts through gourmet fundraising dinners.

Rick spotlights new local restaurants, interviews Jim Poolman from Blarney Stone, and shares updates from his Fargo-Moorhead Eats Facebook page.

Ashley Serbus of Cellar 624 shares holiday wine pairing tips, seasonal flavor matches, and advice to elevate your celebrations with perfect bottles and tastings.

Greg Cook, NDSU professor and 4e Winery owner, shares his vegan culinary expertise and popular YouTube channel "The Pot Thickens" on this expanded Prairie Plates.

Rick reveals his top picks and personal favorites for the ultimate Thanksgiving feast.

Rick Gion shared audio from the Lutefisk Festival, featuring Chef Espen Tømte’s roasted lutefisk, served with bacon, lefse, Aquavit, and holiday harp music.

Prairie Plates, Rick Gion talks about bakeries.

Rick Gion reveals his ultimate post-election comfort food, the dish he turns to for a satisfying pick-me-up after the polls close.

Mark Watne, NDFU president since 2013, has deep Farmers Union roots. He leads NDFU, Farmers Union Insurances, and Service Association, pioneering farmer-owned restaurants and initiatives.

Three short interviews from Saturday's Red River Market with Donna, Greg, and Simone of Fargo about soup, plus a soup photo. Favorites include French onion, pho, and more.