Jan 19 Tuesday
A weekly seminar for divorced, widowed or separated participants to learn to rebuild their lives after the loss of a love relationship. It discusses rebuilding blocks related to the loss and help to provide an understanding of the past relationship and moving forward in a healthy way. Based on a study guide by Dr. Bruce Fisher
Jan 22 Friday
An inclusive program with a specifically designed adaptive curriculum, ADC provides children of all abilities with a therapeutic dance experience. Students are given the tools for a successful exploration of dance while being in a safe environment. Students will gain increased body awareness, develop fundamental motor skills, improve self-esteem, concentration and focus, and have fun expressing themselves creatively.
Adaptive Dance Dates - Fridays 5:45-6:15Session 3: 1/8-2/5Registration Required - $47 https://northernplainsdance.org/adaptive-dance/
Jan 23 Saturday
Make your first dance unforgettable with professional wedding dance lessons designed to turn a meaningful tradition into a moment you’ll truly remember. Our 4-week Wedding Dance Workshop series introduces a different dance style each week, giving you the opportunity to explore what feels natural, comfortable, and right for you as a couple. Whether you’re envisioning something romantic, classic, or a little more playful, each session is designed to help you discover your perfect fit for the big day.
No experience is necessary—our lessons are thoughtfully paced for all levels and focused on helping you feel confident, comfortable, and connected every step of the way. You’ll be guided in a supportive, encouraging environment where learning feels easy and enjoyable, not stressful or intimidating.
By the end of the series, you’ll walk away with more than just choreography—you’ll have a first dance that feels authentic to you and a shared experience that sets the tone for your wedding celebration. Reserve your spot today and create a first dance that’s truly your own.
1/16 - 2/6 - Saturdays 5:00-6:00
Registration required - $60 for an individual or $120 for couples
https://northernplainsdance.org/adult-classes/
Jan 26 Tuesday
Jan 29 Friday
Jan 30 Saturday
Feb 02 Tuesday
Feb 03 Wednesday
Aging Gracefully is a vibrant, senior-friendly dance program designed to promote mobility, balance, strength, and overall well-being in a comfortable, supportive daytime environment. Over the course of four weeks, participants engage in gentle, adaptive exercises—both seated and supported standing—drawing inspiration from modern, ballet, and social dance styles. Each week builds on the last, allowing participants to steadily develop strength, flexibility, coordination, and confidence. Dance movements help build strength, flexibility, posture, and coordination, while also reducing fall risk. Gentle aerobic activity promotes cardiovascular health and joint mobility, while stimulating mood-boosting endorphins. The atmosphere is warm and inclusive, encouraging self-expression, social connection, and a sense of community. No prior dance experience is required—just wear comfortable clothing and bring a water bottle.
Wednesdays 11:30-12:30 – 2/3-2/24 Registration Required - $49 https://northernplainsdance.org/adult-classes/
Feb 05 Friday
Healing Harvest Market
Hosted by Valley Vital MedicineFirst Friday of Every Month | 3-6 PM
Experience the Healing Harvest Market, a monthly community event celebrating faith, health, and the power of local nourishment. Join us at Valley Vital Medicine, Fargo’s trusted functional medicine clinic, for an afternoon filled with purpose, connection, and wholesome living.
Each month, the Healing Harvest Market brings together local farmers, artisans, and wellness-focused small businesses who are passionate about providing clean food, handcrafted goods, and resources for a healthier lifestyle. Shop fresh, connect with like-minded people, and support local families on their healing journeys, including those facing cancer and chronic illness.
Enjoy:• A vibrant marketplace of local vendors and makers• Health and wellness education from Valley Vital Medicine• Opportunities to give back and make a difference in our community
We believe that wellness thrives when shared. Come gather around wholesome food, intentional living, and God’s creation and experience what it means to be part of a community that truly cares.
Invite your friends, family, and neighbors to join us for an uplifting market experience where faith, health, and community grow together.