Feb 26 Friday
An inclusive program with a specifically designed adaptive curriculum, ADC provides children of all abilities with a therapeutic dance experience. Students are given the tools for a successful exploration of dance while being in a safe environment. Students will gain increased body awareness, develop fundamental motor skills, improve self-esteem, concentration and focus, and have fun expressing themselves creatively.
Adaptive Dance Dates - Fridays 5:45-6:15Session 4: 2/19-3/19 Registration Required - $47 https://northernplainsdance.org/adaptive-dance/
Mar 05 Friday
Mar 12 Friday
Mar 19 Friday
Bring your favorite liquid courage & keep it short, sweet, and fun.Sip, sway, and dance along to Sabrina Carpenter-inspired choreography in this playful, feel-good class. Expect catchy music, great company, and an evening filled with confidence, laughter, and main-character energy.Ages: 21+What to Bring: Your favorite beverage, comfortable clothes, and a sweet sense of fun.
Mar 29 Monday
School’s Out—Time for Fun!Spend the day moving, creating, and enjoying crafts and activities at the studio. Camps are designed for dancers of all levels—no experience required! Let your child’s imagination take flight at Butterflies & Fairies Camp, where twirling wings and magical adventures come to life! Through whimsical dance, enchanting stories, and sparkling crafts, campers will explore a world full of wonder and creativity. Camps span two and a half hours each day and encompass various activities, such as dancing, craft sessions, and snack time. Participants are encouraged to bring their own snacks for the camp, while craft materials and tons of fun will be supplied. Secure your spot today!
Apr 06 Tuesday
A weekly seminar for divorced, widowed or separated participants to learn to rebuild their lives after the loss of a love relationship. It discusses rebuilding blocks related to the loss and help to provide an understanding of the past relationship and moving forward in a healthy way. Based on a study guide by Dr. Bruce Fisher
Apr 07 Wednesday
Aging Gracefully is a vibrant, senior-friendly dance program designed to promote mobility, balance, strength, and overall well-being in a comfortable, supportive daytime environment. Over the course of four weeks, participants engage in gentle, adaptive exercises—both seated and supported standing—drawing inspiration from modern, ballet, and social dance styles. Each week builds on the last, allowing participants to steadily develop strength, flexibility, coordination, and confidence. Dance movements help build strength, flexibility, posture, and coordination, while also reducing fall risk. Gentle aerobic activity promotes cardiovascular health and joint mobility, while stimulating mood-boosting endorphins. The atmosphere is warm and inclusive, encouraging self-expression, social connection, and a sense of community. No prior dance experience is required—just wear comfortable clothing and bring a water bottle.
Wednesdays 11:30-12:30 – 4/7-4/28 Registration Required - $49 https://northernplainsdance.org/adult-classes/
Apr 13 Tuesday
Apr 14 Wednesday