Community Calendar

Aging Gracefully is a vibrant, senior-friendly dance program designed to promote mobility, balance, strength, and overall well-being in a comfortable, supportive daytime environment. Over the course of four weeks, participants engage in gentle, adaptive exercises—both seated and supported standing—drawing inspiration from modern, ballet, and social dance styles. Each week builds on the last, allowing participants to steadily develop strength, flexibility, coordination, and confidence. Dance movements help build strength, flexibility, posture, and coordination, while also reducing fall risk. Gentle aerobic activity promotes cardiovascular health and joint mobility, while stimulating mood-boosting endorphins. The atmosphere is warm and inclusive, encouraging self-expression, social connection, and a sense of community. No prior dance experience is required—just wear comfortable clothing and bring a water bottle.

Wednesdays 11:30-12:30 – 2/3-2/24
Registration Required - $49
https://northernplainsdance.org/adult-classes/

Aging Gracefully is a vibrant, senior-friendly dance program designed to promote mobility, balance, strength, and overall well-being in a comfortable, supportive daytime environment. Over the course of four weeks, participants engage in gentle, adaptive exercises—both seated and supported standing—drawing inspiration from modern, ballet, and social dance styles. Each week builds on the last, allowing participants to steadily develop strength, flexibility, coordination, and confidence. Dance movements help build strength, flexibility, posture, and coordination, while also reducing fall risk. Gentle aerobic activity promotes cardiovascular health and joint mobility, while stimulating mood-boosting endorphins. The atmosphere is warm and inclusive, encouraging self-expression, social connection, and a sense of community. No prior dance experience is required—just wear comfortable clothing and bring a water bottle.

Wednesdays 11:30-12:30 – 2/3-2/24
Registration Required - $49
https://northernplainsdance.org/adult-classes/

Dance+

February 19 | 7PM
February 20 | 2PM
February 20 | 7PM
Belle Mehus Auditorium

Fresh. Fun. Full of Energy.
Get ready for a high-energy night of dance. Featuring brand-new works from choreographers near and far, this exciting performance is packed with variety. With no storylines to follow, you’ll experience pure movement—from bold contemporary pieces to fresh takes on classical style, all set to modern music you’ll love.
Adding a unique local touch, original artwork by regional artists is used as striking backdrops, giving each piece a fresh visual flair.

This fan-favorite event puts the focus on the dancers and the choreography—no sets, no fancy costumes, just the thrill of live dance right in front of you. Whether you're a longtime dance lover or new to the scene, this show is sure to surprise, delight, and inspire.

Children & Families Welcome

Northern Plains Dance welcomes families to enjoy the magic of live performance at the Belle Mehus Auditorium. We recommend children be at least 3 years old, and able to sit quietly throughout the show.
If a child becomes disruptive, our front-of-house staff may ask the child and accompanying adult to step out. Tickets are non-refundable.

Thank you for helping create a great experience for all audience members!

Dance+

February 19 | 7PM
February 20 | 2PM
February 20 | 7PM
Belle Mehus Auditorium

Fresh. Fun. Full of Energy.
Get ready for a high-energy night of dance. Featuring brand-new works from choreographers near and far, this exciting performance is packed with variety. With no storylines to follow, you’ll experience pure movement—from bold contemporary pieces to fresh takes on classical style, all set to modern music you’ll love.
Adding a unique local touch, original artwork by regional artists is used as striking backdrops, giving each piece a fresh visual flair.

This fan-favorite event puts the focus on the dancers and the choreography—no sets, no fancy costumes, just the thrill of live dance right in front of you. Whether you're a longtime dance lover or new to the scene, this show is sure to surprise, delight, and inspire.

Children & Families Welcome

Northern Plains Dance welcomes families to enjoy the magic of live performance at the Belle Mehus Auditorium. We recommend children be at least 3 years old, and able to sit quietly throughout the show.
If a child becomes disruptive, our front-of-house staff may ask the child and accompanying adult to step out. Tickets are non-refundable.

Thank you for helping create a great experience for all audience members!

Dance+
February 19 | 7PM
February 20 | 2PM
February 20 | 7PM
Belle Mehus Auditorium

Fresh. Fun. Full of Energy.

Get ready for a high-energy night of dance. Featuring brand-new works from choreographers near and far, this exciting performance is packed with variety. With no storylines to follow, you’ll experience pure movement—from bold contemporary pieces to fresh takes on classical style, all set to modern music you’ll love.
Adding a unique local touch, original artwork by regional artists is used as striking backdrops, giving each piece a fresh visual flair.

This fan-favorite event puts the focus on the dancers and the choreography—no sets, no fancy costumes, just the thrill of live dance right in front of you. Whether you're a longtime dance lover or new to the scene, this show is sure to surprise, delight, and inspire.

Children & Families Welcome
Northern Plains Dance welcomes families to enjoy the magic of live performance at the Belle Mehus Auditorium. We recommend children be at least 3 years old, and able to sit quietly throughout the show.
If a child becomes disruptive, our front-of-house staff may ask the child and accompanying adult to step out. Tickets are non-refundable.

Thank you for helping create a great experience for all audience members!

Aging Gracefully is a vibrant, senior-friendly dance program designed to promote mobility, balance, strength, and overall well-being in a comfortable, supportive daytime environment. Over the course of four weeks, participants engage in gentle, adaptive exercises—both seated and supported standing—drawing inspiration from modern, ballet, and social dance styles. Each week builds on the last, allowing participants to steadily develop strength, flexibility, coordination, and confidence. Dance movements help build strength, flexibility, posture, and coordination, while also reducing fall risk. Gentle aerobic activity promotes cardiovascular health and joint mobility, while stimulating mood-boosting endorphins. The atmosphere is warm and inclusive, encouraging self-expression, social connection, and a sense of community. No prior dance experience is required—just wear comfortable clothing and bring a water bottle.

Wednesdays 11:30-12:30 – 2/3-2/24
Registration Required - $49
https://northernplainsdance.org/adult-classes/

Aging Gracefully is a vibrant, senior-friendly dance program designed to promote mobility, balance, strength, and overall well-being in a comfortable, supportive daytime environment. Over the course of four weeks, participants engage in gentle, adaptive exercises—both seated and supported standing—drawing inspiration from modern, ballet, and social dance styles. Each week builds on the last, allowing participants to steadily develop strength, flexibility, coordination, and confidence. Dance movements help build strength, flexibility, posture, and coordination, while also reducing fall risk. Gentle aerobic activity promotes cardiovascular health and joint mobility, while stimulating mood-boosting endorphins. The atmosphere is warm and inclusive, encouraging self-expression, social connection, and a sense of community. No prior dance experience is required—just wear comfortable clothing and bring a water bottle.

Wednesdays 11:30-12:30 – 3/3-3/24
Registration Required - $49
https://northernplainsdance.org/adult-classes/

A tiny pea. A towering stack of mattresses. A princess unlike any other.

Join us for a charming dance adaptation of The Princess and the Pea, specially created for children ages 3–5. With colorful costumes, playful storytelling, and a gentle narrator to guide the adventure, young audiences will meet a prince searching for a true princess and discover how one very small pea helps reveal a very special heart.

Perfect as a first introduction to the magic of dance, this delightful performance celebrates kindness, honesty, and the idea that being true to yourself is what makes you truly royal.

Tickets required - $2.50
https://northernplainsdance.my.salesforce-sites.com/ticket/#/

Tickets on sale on January 1, 2027

North Dakota Heritage Center – Russell Reid Auditorium

A tiny pea. A towering stack of mattresses. A princess unlike any other.

Join us for a charming dance adaptation of The Princess and the Pea, specially created for children ages 3–5. With colorful costumes, playful storytelling, and a gentle narrator to guide the adventure, young audiences will meet a prince searching for a true princess and discover how one very small pea helps reveal a very special heart.

Perfect as a first introduction to the magic of dance, this delightful performance celebrates kindness, honesty, and the idea that being true to yourself is what makes you truly royal.

Tickets required - $2.50

https://northernplainsdance.my.salesforce-sites.com/ticket/#/

Tickets on sale on January 1, 2027

Healing Harvest Market

Hosted by Valley Vital Medicine
First Friday of Every Month | 3-6 PM

Experience the Healing Harvest Market, a monthly community event celebrating faith, health, and the power of local nourishment. Join us at Valley Vital Medicine, Fargo’s trusted functional medicine clinic, for an afternoon filled with purpose, connection, and wholesome living.

Each month, the Healing Harvest Market brings together local farmers, artisans, and wellness-focused small businesses who are passionate about providing clean food, handcrafted goods, and resources for a healthier lifestyle. Shop fresh, connect with like-minded people, and support local families on their healing journeys, including those facing cancer and chronic illness.

Enjoy:
• A vibrant marketplace of local vendors and makers
• Health and wellness education from Valley Vital Medicine
• Opportunities to give back and make a difference in our community

We believe that wellness thrives when shared. Come gather around wholesome food, intentional living, and God’s creation and experience what it means to be part of a community that truly cares.

Invite your friends, family, and neighbors to join us for an uplifting market experience where faith, health, and community grow together.